11 lessons from the Dunwich Dynamo

On Saturday 8 July I joined a small team to take on the mammoth overnight challenge of the Dunwich Dynamo.

Chris Froome-lite I am not.

Other than a short commute and an occasional battle with the infamous Swain’s Lane, until then my longest cycling challenge was a gentle Tour de Partridge.

There were nerves beforehand, but the 110-mile Dynamo turned out to be the best experience I’ve had on two wheels.

For any potential debutants tempted to have a go next year, and I would heartily recommend you do, here are a few tips I picked up.

1. Don’t mess with your body clock

If, like me, you wake up at roughly the same time each morning, alarm or not, there’s no point staying up late to get some extra kip on a lie in.

Your stomach will be on edge all day so do the sensible thing and fill it the kind of food you normally avoid eating in large amounts. This is just what you need.

Adrenaline will do the rest.

2. Pack accordingly

I got a puncture on the way to the start at London Fields. No bother. I had two spare tubes.

Lights. Check. Spare tube. Check. Schnapps. Check. #dunwichdynamo #cycling #london #cyclingshots

A post shared by Alistair Drummond (@kennachairman) on

A jacket also came in handy. Despite the warm weather the early hours got pretty chilly.

After a couple hours my top felt like I’d done a night on the Ministry of Sound dance floor. A spare would have been easy to carry and a welcome change.

3. Take food

All the food stops I read about online in the build up were empty by the time we got there. At Sudbury fire station we ate hot dog rolls warmed on a BBQ because there was no meat left. Maybe next year I’ll take olive oil and balsamic vinegar…

A 12-piece box of Baklava from my local Greek-Cypriot patisserie (I know, it’s grim up North London) was easy to carry and great sustenance for my fellow cyclists and me.

The hip flask of schnapps was also popular among teammates.

4. The first bit is crap – get a location app

Two or three thousand cyclists (retrospective estimates are undecided) leaving London at the same time leads to bottle necks, long waits at lights and much chuntering in the ranks.

Having been split up from some of the team, I was lucky to catch up with them again on the outskirts of the capital. A location app on your phone like Find My Friends would have been a good way to track progress.

You can make yourself invisible after the ride, in case you have stalkery or prankster mates.

5. Make sure your lights are secured…

There’s a cattle grid just after you cross the North Circular. As I rumbled over I saw a jettisoned red eye blinking up from the depths.

6. …and not set to flash

…but at least it was one less flashing rear light on the route. Three miles following one of those and it feels like a scene from Clockwork Orange.

7. People in Epping have issues

Look at what these idiots did…in Epping.

At no other point on the route did we witness local youths uprooting flowers from civic planters and impotently hurling them at cyclists.

The boy racer culture is strong with them too. Quite unnerving aggression from one Ford on a dark country road.

Everyone else interacting with cyclists on the route was absolutely charming.

8. Pubs open late and serve quickly

The Nags Head and White Hart in Moreton were overrun by cyclists, but it only took five minutes to get a round.

The Fox at Finchingfield is a great spot to watch the Dynamo slide past with a beer in the early hours. The niche brand of hand drier in the gents isn’t up to much though.

9. Take appropriate medical supplies

At around 30 miles the unaccustomed long-distance rider will have more little niggles than Andy Carroll.

I was fortunate enough to find some codeine tablets when packing at home. Everything was wonderful and serene after one of those.

Remember not to get too carried away with alcohol and painkillers. I switched off my Strava by mistake and missed recording part of the ride.

10. Try and ride as a team

The most fluid parts of the Dynamo were when six of us got together and powered through.

Unexperienced at riding in groups, when it came to the few climbs of the route it was every man for himself. One of the team found it hard to rejoin our small peloton once they’d been dropped.

There’s a tendency to want to kick on as it’s such a long ride. If you slow down to support your teammates it makes it a lot easier to get through.

No matter how you play it, you’ll all be dog tired by the end.

11. Get in the sea

By the time you reach Dunwich beach you’re too tired to be jubilant and a certain part of your anatomy feels like The Eye of Sauron (‘it was said few could endure the eye’s terrible gaze’).

You’ll certainly feel better for a dip in the ice cold North Sea.

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Kenna mourns loss of Cheick Tiote

FORMER Kenna League player Cheick Tiote has died aged 30 after collapsing in training in China.

Tiote appeared for three Kenna clubs during his spell in England, but his tough-tackling defensive style saw him quickly moved on by managers.

The Ivory Coast midfielder’s first season in the Kenna with The Dan Terry Seduction was the only one he saw out with a club, albeit getting relegated.

The DTS manager snapped up Tiote for £0.5m at the October transfer window. He scored just 25 points in 29 weeks.

Later that summer Tiote was signed, again for £0.5m, by Judean Peoples’ Front.

Tiote only lasted two months before being released alongside Scott Parker in a midfield clear out by the JPF manager, in favour of Jean Beausejour and Abu Diaby.

JPF went on to finish the season in third place, the manager’s best league performance.

Tiote wouldn’t feature again in the Kenna for two years.

When the Young Boys manager signed him for £0.5m in October 2014 it unfortunately coincided with two months of miserable form for the club.

The midfielder was released in February as part of a five-player clear out.

“We’re very sorry to learn of the death of Cheick Tiote,” said the chairman outside Kenna HQ this week.

“He didn’t enjoy the most auspicious Kenna career, but he was a good panic buy for managers struggling late on in an auction or transfer night, and he did make an excellent fall guy when things weren’t going well.

“Our thoughts are with the family.”

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‘Pies finally get to eat cake

TWELVE long seasons have passed for the Thieving Magpies manager.

He’s watched everyone from the chairman to the Fat Ladies manager, Young Boys to the Tactical Brambler lift the Kenna League title.

All the while the ‘Pies boss toiled away trying to find success with English footballers.

Three years ago he changed tack, went foreign and almost cracked it.

But it was only to revert to type at the second transfer window, selling Samir Nasri in favour of Andros Townsend.

It was a cruel booby prize: runner up to the Tactical Brambler.

This season was different. Yaya Toure, Alexis Sanchez and Dimitri Payet snapped up at the August auction.

Cakes, toys and prams.

The ‘Pies manager had gone diva.

It paid off. And Sanchez topped a superb, if moody, season with 12 points on Saturday.

What four weeks ago was being hailed as one of the closest Kenna title races ever ended this week with ‘Pies holding a 59-point gap over his nearest rival.

What’s more, it’s the same manager who beat him by a 61-point margin three years ago.

Prize money – total pot £400

Thieving Magpies – league winners (£150), MOTM x3 (£5 each) = £165

FC Testiculadew – runners up (£75), MOTM x2 (£5 each) = £85

Burqini Pool Party – third (£50) = £50

So Good They Named Him Twice – Wenger Trophy (£25), MOTM x1 (£5) = £30

Adam Johnson Fan Club – Narcozep Cup winners (£50) = £50

MOTMs (£5 each) – ISIL, Sporting Lesbian, Dynamo Charlton, Northern Monkeys

Kenna table – 30 May 2017 – final standings

Kenna table - 30 May 2017 - final standings
Kenna table – 30 May 2017 – final standings
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Pies all but champions, chairman wins cup

IT’S been a week to remember for two founding fathers of the Kenna, and one to forget for another.

The Thieving Magpies manager put 52 points between his side and FC Testiculadew.

The gap turns Saturday’s final game of the season into a procession for the ‘Pies boss, who should lift his maiden piece of silverware in 12 seasons.

Meanwhile the chairman, no stranger to glory although someone less charitable may say it’s been a while, won his third knockout cup in 12 seasons.

Cowley Casuals midfielders Kevin De Bruyne (18 points) and Son Heung-Min (20) put in creditable performances but it wasn’t enough to win the Narcozep Cup final.

The chairman’s team Adam Johnson Fan Club were inspired to the win by Sergio Aguero (26) and Victor Wanyama (18).

Success for two managers who helped to found the Kenna League in August 2005 will surely bring particular consternation for one man.

The Walthamstow Reds manager is now the only person to compete in every season of the Kenna without winning a trophy.

Elsewhere in the league, debutants So Good They Named Him Twice will likely have to settle for the coveted Wenger Trophy.

Burqini Pool Party should finish just above in third, unless So Good They Named Him Twice defender Marcus Alonso overturns the Kenna League Fake Sheikh’s 12-point lead on Saturday.

With four teams facing relegation this term, Pikey Scum have a slim five-point cushion over Northern Monkeys.

Neither team have anyone left to play, so Scum’s safety could be under threat from some penalty shootout heroics from Judean Peoples’ Front goalkeeper Petr Cech.

Kenna table week 37

Full scores available from The Rub.

Kenna table week 37 - 23 May 2017
Kenna table week 37 – 23 May 2017

Narcozep Cup Final result

Adam Johnson Fan Club 62 – Cowley Casuals 48

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Pies eye fairytale ending

ALEXIS Sanchez notched two goals and two assists to send Thieving Magpies 18 points clear at the top of the Kenna League.

It’s difficult to see how FC Testiculadew can mount a challenge from here. Zlatan is on the physio table, Eden Hazard is metaphorically on holiday (pictured) and only one weekend of full fixtures left of the season.

But if there’s one thing the Kenna has taught, it’s don’t rule out the man they call the Tactical Brambler.

One matter Kenna managers can rule out is everyone will be able to attend August’s auction.

Kenna HQ has been agonising over a date for the 13th edition of the world’s leading London pub-based fantasy football league.

“The usual venue isn’t available for Saturday 12 August,” said the chairman in a press conference today.

“Charts and graphs are also unavailable for that date, so we’re looking at ‘going retro’ with an auction on the evening of Friday 4 August.”

An evening auction would signify a return to the roots of the Kenna.

Short on time, high on octane and loaded with the potential for Titus Bramble forfeits many would welcome the return of a Friday night bash, even if the adult playing cards went missing in the back of a taxi three years ago.

Kenna table week 36

Kenna table week 36 - 16 May 2017
Kenna table week 36 – 16 May 2017

Narcozep Cup Final – this weekend

Cowley Casuals v Adam Johnson Fan Club

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Title race tighter than a teen behind a Teeside takeaway

THE closest Kenna League title race in history is going right down to the wire.

After 35 weeks of competitive London pub-based fantasy football just a point separates FC Testiculadew and Thieving Magpies.

FCT had retaken the top spot this time last week and opened an 11-point gap.

But a brace from Sam Vokes, a goal from Salomon Rondon and assists from Pedro and Yaya Toure saw Thieving Magpies go within one point of the leaders.

The title could come down to a single match in three weeks time where the chalkstripes in Kenna HQ’s speculations department are backing Pies (Pedro and Sanchez) over FCT (Hazard and Iwobi).

In the Narcozep Cup, the Kenna League chairman is in with a chance of winning a knockout tournament for a record third time after progressing past Burqini Pool Party.

The chairman’s side, Adam Johnson Fan Club, is facing Team Panda in the final in two weeks time in what’s being billed as the Rumble In Steve Ward’s Jumble.

Top three closest Kenna title races

  1. 2007/08 – 17 points: Fat Ladies over Recreativo Brockley – Ronaldo and Drogba win their second successive Kenna campaign at a different club
  2. 2014/15 – 22 points: Sporting Lesbian over Cowley Casuals – At the time the proximity of first and second in the table was of less concern than the Adam Johnson football chants
  3. 2008/09 – 28 points: Dynamo Temple over Nasmanian Devils – Dynamo won the league spending less than £9m per player in August and without turning up to a single window.

Kenna table week 35

Full scores available from The Rub.

Kenna table week 35 - 9 May 2017
Kenna table week 35 – 9 May 2017

Narcozep Cup semi final second leg results

Cowley 38 (72) v Panda 34 (76)

AJFC 37 (81) v Burqini 26 (71)

Narcozep Cup Final – 23 May 2017

Adam Johnson Fan Club v Team Panda

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Accidental kingmaker

KENNA League title races have never been so seesaw.

Even without the injured David Silva and Zlatan, FC Testiculadew reclaimed the top spot with notable performances from Eden Hazard (14) and Calum Chambers (13).

Thieving Magpies had a respectable week, but word in the Kenna HQ charts and graphs office is the manager is ‘bottling it’.

Another piece of tittle tattle from that department is worthy of report.

Calculations show the Islington Sports Islam & Leisure manager made a decision at the February transfer window to set off a cataclysmic consequences for the title race.

In selling Joshua King, the Pirate made space to buy Daniel Sturridge and therefore lose Gini Wijnaldum under the Titus Bramble ruling.

The 112 points difference made to the Somali’s season would have put his side right in the middle of the title race.

Furthermore, who should snap up the subsequent 44 points of Wijnaldum to put himself in the mix?

The Tactical Brambler.

Kenna table week 34

Kenna table week 34 - 2 May 2017
Kenna table week 34 – 2 May 2017

Narcozep Cup semi final first leg results

Cowley 34 v Panda 42

AJFC 44 v Burqini 45

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Magpies back on top

THIEVING Magpies are back at the top of the Kenna League after dominating the scoring this week.

Individual top scorer Alexis Sanchez notched, Yaya Toure assisted and clean sheets from Eldin Jakupovic, Phil Jagielka and Simon Francis saw ‘Pies overturn FC Testiculadew’s slender lead.

Despite a goal and assist from Eden Hazard on Monday night, the wind appears to have left FCT’s sails with injuries to key players David Silva and Zlatan Ibrahimovic.

The former double double winner was also knocked out of the Narcozep Cup in his quarter final tie with Team Panda.

“Fools!” said the Tactical Brambler to journalists who had questioned his side’s depth outside club training facility The Death Star.

“You dare to quibble the effectiveness of Calum Chambers when that pathetic earthling [the Thieving Magpies manager] has a front three of Sam Vokes, Salomon Rondon and M’Baye Niang?

“I should have you all liquidated.”

In other Narcozep Cups news, the chairman took advantage of the league’s Tuesday-morning-to-Tuesday-morning scoring week to knock fellow committee member the Walthamstow Reds manager out.

Kenna table week 33

Full scores available from The Rub.

Kenna table week 33 - 25 April 2017
Kenna table week 33 – 25 April 2017

Narcozep Cup quarter final second leg results

ISIL 26 (49) – 21 (56) Cowley

FC Testiculadew 22 (51) – 12 (53) Team Panda

Walthamstow Reds 19 (42) – 32 (50) AJFC

Burqini 25 (77) – 27 (50) So Good x2

Narcozep Cup semi final first leg fixtures

Cowley v Panda

AJFC v Burqini

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Kenna title race hots up

THE Kenna League title race is hotting up with just five weeks left of the season.

Thieving Magpies edged into FC Testiculadew’s lead to go within six points of the double double winner.

It’s quite a feat considering the ‘Pies have a front three of Sam Vokes, Salomon Rondon and M’Baye Niang, while FCT have two representatives from the PFA’s team of the season: Kyle Walker and Eden Hazard.

Looking at Hazard’s £2m price tag, it’s a convenient moment to remember the defending champion’s lengthy August rant.

Things aren’t going well for the rest of the PFA team of the season, who are all bungling around in the Kenna League’s mid table.

De Gea – Wandsworth Network Solutions (11th) – £18m

Kyle Walker – FCT (1st) – £10m
Gary Cahill – Sporting Lesbian (10th) – £9m
David Luiz – Cowley Casuals (6th) – £0.5m, first window
Danny Rose – Sporting Lesbian (10th) – £10m

Hazard – FCT (1st) – £2m
Kante – Bala Rinas (9th) – £0.5m, first window
Alli – Northern Monkeys (15th) – £23m
Mane – Piss Poor (21st) – £22m

Kane – Bala Rinas (9th) – £32m
Lukaku – Walthamstow Reds (12th) – £32m

Kenna table week 32

Kenna table week 32 - 18 April 2017
Kenna table week 32 – 18 April 2017

Narcozep Cup quarter final first leg results

ISIL 23 – 35 Cowley

FC Testiculadew 29 – 41 Team Panda

Walthamstow Reds 23 – 18 AJFC

Burqini 52 – 23 So Good x2

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Unravelling in front of his ‘Pies

IT’S been a week to file under ‘a bit of a mare’ for the Thieving Magpies manager.

Flying high on top of the league since 6 December, at times it’s felt like it would be 12th time lucky for one of only three managers to enter every season of the competition.

Pantomime villains lurk around every corner. In the notorious ‘Tactical Brambler‘ the Kenna has a villain made to order and he’s been delivered to knock the ‘Pies from the top of the Kenna League.

The skullduggery does not stop there for Thieving Magpies. The Pirate has knocked them out of the Narcozep Cup.

“It’s a blow, there’s no doubt about that,” said the man who after the cup draw joked on social networking site Twitter he may rest key players for the tie.

The Pirate goes on to face Cowley Casuals in the quarter final first leg this weekend.

The Tactical Brambler kept his hopes of an unprecedented third league and cup double alive by sweeping aside Lokomotiv Leeds.

In what was being touted ‘the Boardroom Derby’, League champions Young Boys, whose manager is vice chairman, were knocked out by the chairman’s XI Adam Johnson Fan Club.

The chairman goes on to face the club of another committee member the Walthamstow Reds manager.

Should AJFC win, the chairman could face yet another executive peer in the semi finals in the form of the Burqini Pool Party manager.

Kenna table week 31

Kenna table week 31 - 11 April 2017
Kenna table week 31 – 11 April 2017

Narcozep Cup – last 16 second leg results

Islington Sports Islam & Leisure 58 (77) – Thieving Magpies 53 (74)

Bala Rinas 63 (89) – Cowley Casuals 74 (102)

Lokomotiv Leeds 39 (55) – 83 (110) FC Testiculadew

Sporting Lesbian 40 (57) – Team Panda 43 (66)

Judean Peoples’ Front 31 (58) – Walthamstow Reds 71 (96)

Adam Johnson Fan Club 52 (89) – Young Boys 35 (52)

Dynamo Charlton 36 (56) – Burqini Pool Party 68 (88)

Two Goals One Cup 50 (73) – So Good They Named Him Twice 59 (98)

Quarter final first leg fixtures – this weekend

ISIL v Cowley

FC Testiculadew v Team Panda

Walthamstow Reds v AJFC

Burqini v So Good x2

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